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ACE Certified Personal Trainer Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy-to-understand, chapter-by-chapter format.The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.The audio prep is organized in the following manner:Section I - IntroductionChapter 1 - Role and Scope of Practice for Personal TrainersChapter 2 - The ACE Integrated Fitness Training ModelSection II - A Client-Centered Approach to Personal TrainingChapter 3 - Basics of Behavior ChangeChapter 4 - Effective Communication, Goal Setting, and Teaching TechniquesChapter 5 - Preparticipation Health ScreeningChapter 6 - Nutrition for Health and FitnessSection III - Assessments, Programming, and ProgressionsChapter 7 - Resting Assessments and Anthropometric MeasurementsChapter 8 - Cardiorespiratory Training: Physiology, Assessments, and ProgrammingChapter 9 - Muscular Training: Foundations and BenefitsChapter 10 - Muscular Training: AssessmentsChapter 11 - Integrated Exercise Programming: From Evidence to PracticeSection IV - Program Modifications for Clients with Special ConsiderationsChapter 12 - Considerations for Clients with ObesityChapter 13 - Considerations for Clients with Chronic DiseaseChapter 14 - Exercise Considerations Across the LifespanChapter 15 - Considerations for Clients with Musculoskeletal IssuesSection V - Professional ResponsibilitiesChapter 16 - Legal Guidelines and Business ConsiderationsRead more

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