
Album
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
10% Happier... · Lagu: 26 · 3.594 diputar
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- Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati1.87154:17
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- The Science of Supplements: What Works, What's Hype, and What Could Actually Harm You | Dr. Mahtab Jafari3.83268:45
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- The Science of Sleep: Why You're up at 3AM — And Why Worrying About It Makes It Worse | Sara Mednick8.12655:15
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- Lust, Addiction, and Ambition: Why Your Desires Are Wired to Disappoint You | Joseph Goldstein5.71668:56
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- Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem11.09972:08
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