Surviving Nigeria Without Running Mad!

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Nigeria will test your patience, your pocket, and sometimes even your sanity. From power outages to traffic jams, bad governance to daily hustle—how do you survive without losing your mind? In this video, we talk about practical and mental strategies to survive Nigeria without burning out or losing your peace. We’ll cover: ✅ How to protect your mental health in a stressful environment ✅ Building resilience when everything seems to be working against you ✅ Turning challenges into opportunities for growth ✅ Why community and faith are keys to survival If you’ve ever thought, “I need to leave before I run mad,” this is the video you need. #mentalhealth #lifeinnigeria #survivingnigeria #podcasts ➤ TIMESTAMPS: 00:00 Intro 00:27 Personal experience of police harassment in Calabar. 04:06 Experiences of police harassment faced by young males. 10:06 Reflection on manipulation of the justice system. 14:41 Government control and Twitter ban implications. 19:30 Distrust in police due to corrupt practices. 26:06 Discussion on mental health and cultural understanding. 31:40 Criticism of political leaders’ priorities. ➤ ABOUT OUR CHANNEL: Hi! I'm Kate Orok. Every week, we discuss societal issues with a slice of pop culture, and personal experiences in a fun , light- hearted and entertaining way. It’s not just about headlines, It’s More Than Headlines. ➤ CHECK OUT OUR CHANNEL HERE: www.youtube.com/@MoreThanHeadlinesPodcast ➤ SUBSCRIBE HERE to see more of our videos! https://www.youtube.com/channel/UChyZx-boeMCv_MpmrreUPFw?sub_confirmation=1 ➤ CHECK OUT OUR OTHER PODCASTS www.youtube.com/ u2068@TruthInBikinispodcastu2069 www.youtube.com/ u2068@AdMelioraHealthu2069 www.youtube.com/@UprootTheIssuePodcast www.youtube.com/@QuestToKnowPodcast www.youtube.com/@AbegVexPodcast www.youtube.com/@TheIntimateMattersPodcast ➤ MORE RECOMMENDED VIDEOS: https://youtu.be/eMgxDFjm44k?si=ACc2l9Qa380bh4Oe https://youtu.be/BGyx84KGh_M?si=1Or3YxcOQdeilcSf ➤ GET IN TOUCH: ✉ Contact us on abegvexpodcast@gmail.com 📕 Add me on F