
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Fearne Cotton... · 27:15 · 4,222 प्ले
एल्बम से Happy Place
विवरण
Everyone deserves the chance at a fulfilling life. Shauna Tiffany grew up in foster care, feeling ashamed of and responsible for her parents’ choices. Creative play therapy helped her work through her childhood trauma, and now – with the support of The King’s Trust – she’s built her own business doing the same thing for other children and families.In this chat with Fearne, Shauna explains how she’s learnt to believe in herself because of the way others have chosen to believe in her. Emotional support has made her feel worthy of great opportunities, and practical advice has empowered her to turn ideas into reality, so they chat about how to gently chip away at increasing self-confidence.Plus, Fearne’s got a big surprise for Shauna...Check out Shauna’s work at Lighthouse Therapy Hub.Find out more about The King’s Trust. Hosted on Acast. See acast.com/privacy for more information.
More By Fearne Cotton...
- 1
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Fearne Cotton... · 4,970 प्ले · 49:24
- 2
एल्बमHappy Place
Fearne Cotton... · 7,879 प्ले
- 3
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Fearne Cotton... · 10,408 प्ले · 11:40
- 4
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
Fearne Cotton... · 5,815 प्ले · 59:04
- 5
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Fearne Cotton... · 174 प्ले · 49:35
- 6
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
Fearne Cotton... · 174 प्ले · 61:37
- 7
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
Fearne Cotton... · 5,320 प्ले · 57:14
- 8
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
Fearne Cotton... · 8,294 प्ले · 9:31
- 9
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
Fearne Cotton... · 5,826 प्ले · 66:51
- 10
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Fearne Cotton... · 1,310 प्ले · 25:38
आपको ये भी पसंद आ सकते हैं
- 1
एल्बमSword of Empire: Praetorian
174 प्ले
- 2
एल्बमhxsain
7,085 प्ले
- 3
एल्बमThe Sacred Cry
3,837 प्ले
- 4
एल्बमThe Beast Tamer's Legacy
10,908 प्ले
- 5
एल्बमThe Heart's Captive
5,745 प्ले
- 6
एल्बमAnastasia: Luna for the Twin Alphas
2,240 प्ले
- 7
एल्बमBigBaller Ke Moruti
21,451 प्ले
- 8
एल्बमHvndo
Hvndo · 5,594 प्ले
- 9
एल्बम200kd
200kd · 9,368 प्ले
- 10
एल्बमThe Foster Child's Amish Love: The Zook Foster Family Series Book 1
4,944 प्ले
- 11
एल्बमThe Pagan Hammer: Harry Fox Adventure, Book 5
523 प्ले
- 12
एल्बमLil Dreamer
Lil Dreamer · 6,043 प्ले