My family tried to cut out ultraprocessed foods for a week

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Could you or your family ditch pre-made meals and snacks for a week? For many Canadians, ultraprocessed foods are the solution to costly groceries and busy schedules. But they’re also bad for your health. To see if cutting them out is realistic, Globe health reporter Kelly Grant and her family spent a week trying to cut out ultraprocessed foods entirely. She shares how it went, what she learned and why these products are so hard to avoid. #ultraprocessedfoods #health #diet #food