Episode 4, When It Falls Out: What Postpartum Hair Loss Really Means With Anabel Kingsley

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Postpartum hair loss is incredibly common, but that does not make it any less unsettling when it happens to you.In this episode of A Long Way To Go, journalist and host Katie O’Malley is joined by Anabel Kingsley, consultant trichologist and Brand President of the British hair care brand Philip Kingsley, to unpack what really happens to our hair during pregnancy and after birth.Together, they discuss why hair can feel thicker and fuller during pregnancy, what causes postpartum shedding, when it usually starts, how long it lasts, and how to know whether what you are experiencing is normal or worth seeking help for.They also explore what actually supports hair health during this time — from nutrition and scalp care to supplements, products and the common mistakes that can make things feel worse.This episode is for anyone who has found clumps of hair in the shower, noticed dramatic regrowth around the hairline, or wondered whether their hair will ever feel like their own again.Because postpartum hair loss may be common, but women still deserve clear, calm and expert guidance through a change that can feel deeply personal.Follow A Long Way To Go for more conversations on pregnancy, postpartum and women’s healthFollow Anabel Kingsley on Instagram here. This episode is for information only and should not replace personalised medical advice. If you are concerned about your health during pregnancy or postpartum, please speak to your GP, midwife, health visitor or relevant healthcare professional.