Cheating at Emotional Walls: Paano Nakakaapekto sa Mental Health?

विवरण

💭 May mga bagay ka bang hindi masabi sa partner mo… kasi takot kang mauwi sa away? Or parang may invisible wall na sa pagitan n’yo kahit araw-araw kayong magkasama? Well, kung napa-oo ka sa mga tanong na ‘yan, o kahit napaisip ka lang ng konti, baka it’s time para pakinggan ang episode na ‘to. Kasama ni Kai si Anton Reyes, isang Personal Development & Relationship Coach, at pinag-usapan nila ang hard truths tungkol sa relationships lalo na tungkol sa emotional walls na unti-unting sumisira sa connection ng mag-partner. He also strongly share ang journey nila ng asawa niya, kung paano nila hinarap ang betrayal at shame, at kung paano nila piniling magtiwala ulit kahit parang imposible. Intriguing ‘no? Well hindi lang yan! Kasi dito mo rin malalaman kung bakit pride ang madalas na kalaban sa relasyon, at paano mag-set ng healthy boundaries na hindi nakakasakal, pero nagpo-protect ng love n’yo. Kung single ka, in a relationship, o naghe-heal pa rin sa past mo, may matututunan ka rito na siguradong tatama sa kalagayan mo. 🎧 Hit play! Baka ito na yung conversation na magbukas ng panibagong perspective sa’yo. At eto yung mga napag-usapan nila sa episode na ‘to: ⏰ 00:00 – Intro & Why Relationships Affect Mental Health ⏰ 02:30 – From Pastor to Relationship Coach ⏰ 05:50 – The Emotional Wall That Lasted 11 Years ⏰ 09:10 – Betrayal, Shame, and Choosing to Rebuild ⏰ 13:00 – Gifting Trust vs. Earning Trust ⏰ 18:00 – Why Accountability & Community Matter ⏰ 24:00 – Vulnerability, Pride & Mental Health ⏰ 28:40 – How Emotional Walls Start ⏰ 36:00 – Boundaries vs. Walls ⏰ 43:00 – Self-Love & Loving Others Well ⏰ 50:00 – Healing in Relationships & Facing Triggers ⏰ 57:40 – Silent Treatment vs. Healthy Time-Outs ⏰ 1:09:00 – Closing Thoughts DISCLAIMER: Our content is not meant to diagnose anyone. Our goal is to foster a supportive community and raise awareness about mental health. Follow us on our social media platforms. Facebook - Mental Health Ka Diyan https://www.facebook.com/profile.php?id=61573711213674 Instagram - @