एल्बम

slant2plants

Welcome to slant2plants™ — where vibrant aging begins. I’m Dvora Citron, RN, MS, NBC-HWC, helping women 50+ feel energized, confident, and sexy through whole-food, plant-based nutrition, longevity habits, and realistic wellness. In the slant2plants™ space, you’ll find: 🌿 Whole-food, plant-based recipes for beginners and seasoned cooks 🥗 Healthy aging nutrition tips to reduce inflammation and boost energy ⏳ Prolon® & Fasting Mimicking Diet guidance for longevity and metabolic health 💪 Midlife fitness, mobility, and strength routines you can do at home 🧠 Mindfulness practices & stress reduction tools for emotional well-being 💖 Heartfelt conversations on thriving in your 50s, 60s, and beyond If you’re ready to feel vibrant, strong, and purposeful in your 50s, 60s, and beyond, you’re in the right place. Subscribe and thrive with me. Website: www.slant2plants.com Instagram: @slant2plants Facebook: facebook.com/slant2plants

ट्रैक: 30 · 6,897 प्ले