Why "Impermanence" is One Secret to Joy

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We usually think of impermanence as bad news, and often it is! But if we step back a bit we can see how impermanence can also provide us with resilience and even joy if we understand it wisely. 🧡 If you find this material useful, check out my Patreon page and get fun benefits like exclusive videos, audio-only versions, and extensive show notes: https://www.patreon.com/dougsseculardharma 🧡 You can also make donations through: https://paypal.me/dougsdharma 📙 Check out my book, A Handbook of Early Buddhist Wisdom, with a Foreword by Ven. Bhikkhu Bodhi: https://books2read.com/buddhisthandbook ☸️ Free mini-course at the Online Dharma Institute: onlinedharma.org. 🎙Check out my podcast with Jon Aaron, Diggin' the Dharma: https://digginthedharma.com/ ✅ Video mentioned: 6 Ways Buddhism Got Me Through a Scary Night -- https://youtu.be/luvp0ZSSeBE ✅ Sutta mentioned: https://suttacentral.net/mn131/en/sujato Webpage: https://www.dougsdharma.com/ Facebook: https://www.facebook.com/onlinedharmainstitute/ Mastodon: https://mindly.social/@dougsdharma Instagram: https://www.instagram.com/dougsdharma/ Threads: https://www.threads.net/@dougsdharma Bluesky: https://bsky.app/profile/dougsdharma.bsky.social ❤️ Thanks to Patreon Patrons: Anonymous (5) Omar John Oborne Debbie Mattison Ron Peat Michael S. Kearns Anne Matthew Smith Shantha Wengappuli Karma_CAC Jorge Seguel Christopher Apostolof GailJM David Bell T Pham VCR Upayadhi Andi and Erik Michael Scherrer khobe schofield Alex Perdomo Benji Forsyth Sonny Flink Steve Marlor Joy L Lee Andrew Tom Anthony Tucker Karlee R Ethan M Billy in Singapore Olivia Otter Carl Lennartson xiao mao Jeff Harvey Andrew Ingrouille Kenneth Grandchamp Rene Gariepy Russell Needham Smoggyrob Mac Roja Clémence Ortega Douville Kwan Alex Scott Johnston Richard J Beninger Nathanael O. Arnquist SaturnianMandala Trin P Letesa Isler Dorien Izel Robert Paterson Jake Tobiason Louvenia Ortega Steve S. Richard Rappuhn Sarah Kress John Aaron Paul Niklewski Kong Ing Kai rhys reed Osanda Wijeratne Scarlett F