STOP Your Inner Critic! Once You See This, It Will Never Control You Again | George Thompson

Description

💙 Want to go deeper on your spiritual journey? Join our beautiful Membership✨ Get 50% off your first month with code "SPARKLE" 👉 https://wisdomfromnorth.com/membership ===================== In this episode we meet George Thompson, filmmaker, YouTuber, and modern Taoist teacher, for a deep conversation on consciousness, the mind, and how to stop being ruled by intrusive thoughts. George explains why “thoughts are real but not true,” how the brain reacts to imagined fear as if it’s real, and how anxiety often comes from stories we repeat unconsciously. We explore the inner critic (the “underminer”), parts work and Internal Family Systems (IFS), and how to transform harsh self-talk into wise inner leadership. You’ll also learn practical tools like “notice, let go, trust,” the Taoist principle of Wu Wei (effortless action), and why embodiment practices like Tai Chi and Qigong can help you surrender and trust in everyday life. If you’re on a spiritual awakening journey and want more peace, clarity, and self-love, this episode is for you. Please enjoy my episode with George 🩵 Find all links to George Thompson here 👉 https://wisdomfromnorth.com/george-thompson/ ===================== Timestamps For The Episode 🎙️ 00:00 Teaser 01:13 Expand your consciousness 02:51 The inner critic “underminer” 03:26 Anxiety and self-worth 05:44 Observing thoughts in meditation 08:13 When thoughts are “useful” 10:23 Where thoughts come from 13:26 Affirmations and manifestation 15:34 Handling negative thoughts 20:30 Losing yourself (ego vs presence) 24:26 Social anxiety in real life 29:36 Shadow work and beliefs 37:06 Surrender: notice, let go, trust 50:12 Self-love and life meaning 🩵 ==================== 💙 Let's Connect! Join the community: Wisdom From North Membership ➡️ Website: https://wisdomfromnorth.com/membership/ ➡️ Instagram: https://www.instagram.com/wisdomfromnorth/ ➡️ Website: https://wisdomfromnorth.com/ ➡️ YouTube channel: https://www.youtube.com/wisdomfromnorth Become a Co-Creator and donate here ➡️ http://wisdo