IKAW PALA YUN: Tara! Takbo with Coach Rio!!

Description

In this episode we sit down with Coach Rio dela Cruz, the celebrated runner-turned-coach who’s been helping Filipinos lace up their sneakers and chase their goals for decades now. We dive into his story of starting small, building big dreams, and keeping the joy alive in every stride. Coach Rio shares how discipline meets passion, plus some real talk on staying motivated when life gets a little too crazy. It’s a feel-good convo that’ll leave you wanting to hit the track, or maybe even take that first step towards becoming a better you.