Break the Shame Cycle: EMOTIONAL HEALING for Christian Women (Heather O’Brien)

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Shame wants to keep you stuck in cycles of shame. Jesus is inviting you into the fullness of freedom. In today’s conversation, I’m sitting down with Heather O’Brien to talk about something so many Christian women carry quietly: shame that was never meant to be ours to hold. We’re getting honest about how shame gets passed down in subtle ways, how it keeps us silent, and why it can make hearing God feel confusing or distant. “There is therefore now no condemnation for those who are in Christ Jesus.” — Romans 8:1 Heather shares what it looks like to invite Jesus into those deeper emotional wounds — not with pressure, but with gentleness — and how true healing leads to clarity, confidence, and a restored voice. If you’ve been feeling stuck, small, or unsure if God is really speaking to you, this episode is for you. To connect with Heather, head over to @healwithgodpodcast on IG! My interview on Heal with God podcast: https://podcasts.apple.com/us/podcast/217-in-a-hidden-season-this-christmas-hearing-god/id1151250243?i=1000741814807 Join Heather’s FREE live prophetic healing workshop every 3rd Monday of the month: https://heatherobrien.net/workshop Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywords My favorite Bible studies + devotionals - HANNAHHUGHES10 for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT: hello@thehannahhughes.com https://www.instagram.com/thehannahhughes