
3. Chapter 3: Ride It Out – Distress Tolerance Skills for When Emotions Hit Hard
5:00 · 10 137 écoutes
De l'album DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control

5:00 · 10 137 écoutes
De l'album DBT Workbook for Teens: How to Manage Anger and Master Your Emotions Without Losing Control