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An adventure to find yourself / Una aventura para encontrarte

An adventure to find yourself is abilingual book (Spanish and English)and it's the story of a girl who gets lost, but finds a way to move forward using what she's learned over the years, both at school and at home.She shows you that there are always ways to help you find yourself. What you need is to seek and learn to ask for help.There are times when people feel alone, regardless of age, from children to adults, and it's good to know that "it's okay not to be okay."Throughout our lives, we will also experience loss; it's inevitable. The important thing is to find tools that help you overcome these stages. In this case, therapeutic writing played a very important role, and it's scientifically proven to aid mental and emotional healing.Don't be afraid to accept your emotions; it's good because it helps you learn to recognize them and not avoid them, but overcome them.Not only that, there will always be kind people around you who can help you. Trust and allow yourself to be guided.Not everything in life is rosy (positive), but it's up to us how we want to write our story. The way we see and experience what happens to us determines how we will behave, so make sure it's positive and conscious.Una aventura para encontrarte es unlibro bilingüe (español e inglés), y es la historia de una niña que se pierde pero que encuentra la forma de salir adelante con lo que ha aprendido a lo largo de esos años, tanto en la escuela como en su casa.Ella te muestra que siempre hay formas de ayudarte a encontrarte. Lo que necesitas es buscar y aprender a pedir ayuda.Hay ocasiones en que las personas se sientes solas, sin importar la edad, es decir, desde niños hasta adultos, y es bueno que sepas que “Está bien, no estar bien”.A lo largo de nuestras vidas también tendremos pérdidas, es algo que no se puede evitar, lo importante es encontrar herramientas que te ayuden a superar esas etapas, en este caso, la escritura terapéutica tuvo un papel muy importante y está científicamente comprobado que ayuda en la sanación mental y emocional.No

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