Processing Intense Emotions, with Kessonga
Headspace Studios... · 33:40 · 4,111 plays
Mula sa album Dear Headspace
Paglalarawan
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
More By Headspace Studios...
- 1
How to Build a Consistent Practice, with Rosie
Headspace Studios... · 5,822 plays · 28:53
- 2
When Routine Becomes Ritual
Headspace Studios... · 4,224 plays · 6:12
- 3
What If Growth Includes Grief?
Headspace Studios... · 2,550 plays · 4:12
- 4
Unfamiliar Doesn't Mean Unsafe
Headspace Studios... · 7,757 plays · 4:58
- 5
Where Do You Feel Most Like Yourself?
Headspace Studios... · 5,601 plays · 3:56
- 6
Stop Before You Move On
Headspace Studios... · 4,292 plays · 4:26
- 7
Keeping Your Cool With Young Kids, with Kessonga
Headspace Studios... · 8,234 plays · 31:09
- 8
Tackling Uncontrollable Events, with Dora
Headspace Studios... · 5,244 plays · 33:18
- 9
You Don’t Have To Know Yet
Headspace Studios... · 4,013 plays · 6:28
- 10
The Pressure To Have A Plan
Headspace Studios... · 9,978 plays · 5:53
Baka Magustuhan Mo Rin
- 1
Albumthe love me like you do
8,886 plays
- 2
AlbumWall of Flowers I : Grassfields Madness
Omonotenshi · 4,910 plays
- 3
AlbumJust for Me
Richard Gibbs · 8,024 plays
- 4
AlbumDre_the_error
Dre_the_error · 5,796 plays
- 5
AlbumWindow of your Soul
Lynch · 10,838 plays
- 6
AlbumSonnetteXTL
SonnetteXTL · 6,903 plays
- 7
AlbumO.G. SAV Osama
O.G. SAV Osama · 2,442 plays
- 8
AlbumExists
Exists · 3,314 plays
- 9
AlbumEd Mount Radio
Courrier · 3,160 plays
- 10
AlbumKismat Queen
8,715 plays
- 11
AlbumLuxe Lyon
Luxe Lyon · 5,495 plays
- 12
AlbumQveen Herby
4,994 plays