My 3 A.M. Secret and The Danger of Waking Up Too Early

Paglalarawan

Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/MOUNTAINMAMA and use code MOUNTAINMAMA at checkout to receive $30 off your first box PLUS free Croissants for life! I'm Shayla — wife of 21 years, mama of six, second-generation homeschooler, and homemaker for over 33 years. And in this video, I'm sharing something I didn't go deep enough on in my Proverbs 31 schedule video. https://youtu.be/ii9BK3t6nks If you've ever felt guilty because you cannot wake up early , this video is for you. I wake up at 3 a.m. most mornings. But for years, I was forcing myself up far too early, pushing through exhaustion, ignoring what my body was telling me — and by the time I had my sixth baby, I had developed Hashimoto's hypothyroidism. In this video I cover: Why waking up early can be powerful — and when it becomes dangerous What Proverbs 31 really teaches us about rising early The nervous system science behind how you wake up Practical help for mamas with newborns, toddlers, and survival days My personal testimony of how 3 a.m. became a calling, not a burden Why the Proverbs 31 woman was NOT doing it all in one season The truth is — waking early is a gift when your body gives it freely. It becomes a curse when you force it from a body begging you to rest. Come back every Monday morning for faith-based homemaking and homesteading videos to start your week off right! Chronically Overwhelmed? Go from stressed to blessed in 30 minutes with my FREE masterclass, Time Redeemed! http://singinganewsong.com/free-masterclass-5-steps-to-overcoming-overwhelm/ Mini Course for overwhelmed, PTSD, ADHD, or CPTSD homemakers, https://singinganewsong.com/beauty-from-ashes-mini-course-for-women-with-adhd-ptsd-mental-overwhelm/ JOIN THE CLUB ON PATREON https://patreon.com/Mountainmamashome?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Master Homemaking Course Biblical homemaking for overwhelmed moms—systems that flex, boundaries that protect, faith that restores. https://singingane