MENGENDALIKAN EMOTIONAL EATING | dr Yovi Yoanita M. Kes Gizi
1:00 · 5,995 plays
Mula sa album SAHABAT BICARA
Paglalarawan
Episode Sahabat Bicara kali ini kita menghadirkan dr. Yovi Yoanita, selaku Nutritionist, Wellness Doctor & Stress Management Expert yg sharing banyak banget pengetahuan baru buat kita. Mulai dari dampak makanan ke yg kita makan ke hormon dan kesehatan mental, mengendalikan ‘emotional eating’ buat kita yang menyelesaikan stres dengan cara makan, makan & makan.
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