Ikigai: The Japanese Secret to a Long and Happy Life

Paglalarawan

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the concept of ikigai, which means "reason for being" in Japanese. The book delves into how finding one's purpose and passion leads to a fulfilling and meaningful life. It draws insights from Japanese culture, particularly the long-living residents of Okinawa, and offers practical tips on longevity, happiness, and living with purpose.