#12 - Meditation: For when you need to feel more connected

Paglalarawan

This mindfulness meditation is a combination of a body-scan and a loving-kindness meditation. Offered for you to cultivate more feelings of kindness, compassion, love, and connection to yourself and to others. Wishing you and your loved one, all the happiness, kindness, calmness, and to be avoided of any suffering. Namaste.  Hosted on Acast. See acast.com/privacy for more information.