#1 - Meditation: For when you need a short break
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Mula sa album Meditate with Tsamara
Paglalarawan
Sharing with you a 10-minute meditation that was used as an experiment for my master thesis. After the bell rings at the end of the meditation, I share briefly what the experiment was about and what was the result. Enjoy your short mindful break! Hosted on Acast. See acast.com/privacy for more information.