Album
The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
PRX and Greater Good Science Center... · Mga track: 22 · 5,944 plays
- Happiness Break: A Loving-Kindness Practice for Yourself6,4079:56
PRX and Greater Good Science Center...
- The Art of Slowing Down5,55028:23
PRX and Greater Good Science Center...
- Happiness Break: The Unexpected Joy of Slow Looking7,5499:16
PRX and Greater Good Science Center...
- How To Step Away from Anxiety9,29823:19
PRX and Greater Good Science Center...
- Happiness Break: A Walking Meditation With Dan Harris of 10% Happier6,8377:39
PRX and Greater Good Science Center...
- Finding Common Ground in Uncomfortable Times10,83825:25
PRX and Greater Good Science Center...
- Happiness Break: A Compassionate Letter to Yourself7,65810:37
PRX and Greater Good Science Center...
- How To Find the Wow In Life4,70124:58
PRX and Greater Good Science Center...
- Happiness Break: Where Did You Come From? A Guided Reflection Practice9,80810:14
PRX and Greater Good Science Center...
- How Joy Helps Save the Planet4,31323:59
PRX and Greater Good Science Center...
- Happiness Break: A Meditation to Move Through Anger4,3608:11
PRX and Greater Good Science Center...
- Why Revenge Feels So Good—and Why It Hurts Us11,05824:51
PRX and Greater Good Science Center...
- Happiness Break: Holding Truth With Compassion3,98011:05
PRX and Greater Good Science Center...
- Why You Can’t Do It Alone3,44321:36
PRX and Greater Good Science Center...
- Happiness Break: A Body Scan for Calm and Ease8,38911:33
PRX and Greater Good Science Center...
- Where To Look For Joy7,19616:41
PRX and Greater Good Science Center...
- Happiness Break: A Practice In Moving Through Stress11,9399:30
PRX and Greater Good Science Center...
- Talk To A Stranger—It’s Good For You7,18725:52
PRX and Greater Good Science Center...
- Sidedoor: Writing on the Wall11,70938:22
PRX and Greater Good Science Center...
- Happiness Break: Tap into the Joy That Surrounds You4,0215:34
PRX and Greater Good Science Center...
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