Why are you a people pleaser? What I Learned About Losing Yourself to Please Others

الوصف

In this episode, I open up about my personal experience with people pleasing and the journey of realizing how much it affected me.We talk about what people pleasing really is, the characteristics of a people pleaser, how we become people pleasers, and the question many of us avoid asking: who benefits from you always putting others first?This is a vulnerable conversation about seeking approval, setting boundaries, and learning to choose yourself without guilt.I also share a short review of the series The Polygamist and some thoughts it brought up for me.If you’ve ever struggled with saying no, trying to make everyone happy, or feeling like you’re losing yourself for others, this episode is for you.