
Processing Intense Emotions, with Kessonga
Headspace Studios... · 33:40 · ٤٬١١١ استماع
من الألبوم Dear Headspace
الوصف
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
More By Headspace Studios...
- 1
How to Build a Consistent Practice, with Rosie
Headspace Studios... · ٥٬٨٢٢ استماع · 28:53
- 2
When Routine Becomes Ritual
Headspace Studios... · ٤٬٠٠٤ استماع · 6:12
- 3
What If Growth Includes Grief?
Headspace Studios... · ٢٬٥٠٦ استماع · 4:12
- 4
Unfamiliar Doesn't Mean Unsafe
Headspace Studios... · ٧٬٤٠٥ استماع · 4:58
- 5
Where Do You Feel Most Like Yourself?
Headspace Studios... · ٥٬٥١٣ استماع · 3:56
- 6
Stop Before You Move On
Headspace Studios... · ٤٬١٦٠ استماع · 4:26
- 7
Keeping Your Cool With Young Kids, with Kessonga
Headspace Studios... · ٨٬٢٣٤ استماع · 31:09
- 8
Tackling Uncontrollable Events, with Dora
Headspace Studios... · ٥٬٢٤٤ استماع · 33:18
- 9
You Don’t Have To Know Yet
Headspace Studios... · ٣٬٨٣٧ استماع · 6:28
- 10
The Pressure To Have A Plan
Headspace Studios... · ٩٬٥٨٢ استماع · 5:53
قد يعجبك أيضاً
- 1
ألبومWayne Calford
Wayne Calford · ٨٬٢٧٧ استماع
- 2
ألبومTransformation Animale
Danger Zoo · ٧٬٩٣٧ استماع
- 3
ألبومVAI TE SEGURAR
NXSRXL · ٧٬٣٦٧ استماع
- 4
ألبومUNACCOMPANIED
Lil AntMan · ٤٬١٥١ استماع
- 5
ألبومDon't Stop
JAHGOOBLINS · ٤٬٠٣١ استماع
- 6
ألبومRayto
Rayto · ١١٬٤٨٩ استماع
- 7
ألبومCHICHA
CHICHA · ٧٬١٣٢ استماع
- 8
ألبومHîva Zerî
Cemil Qocgiri · ٢٬٥٠٠ استماع
- 9
ألبومThe Miraculous Hump Returns From The Moon
Sopwith Camel · ٥٬٢٣٠ استماع
- 10
ألبومAaron Sean
Aaron Sean · ٣٤٩ استماع
- 11
ألبومThe Broadway String Orchestra
The Broadway String Orchestra · ٧٬٨٧٣ استماع
- 12
ألبومBeagle
Lofi Dog · ٥٬٨٠٤ استماع