Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4159: Derek Sivers describes the three things he has done with his son since birth, cultivating a long attention span, entering his world, and broadening his inputs, then realizes he has been doing every one of them for himself as much as for the child. In the second piece, a coach tells him that saying something matters does not make it true, and that actions are the only honest record of what a person values. Together the two essays argue that attention and behavior, not intentions, show what a life is actually built on. Read along with the original article(s) here: https://sive.rs/pahttps://sive.rs/arv Quotes to ponder: By cultivating his long attention span, I'm cultivating my own. I thought I was being selfless. But actually, like most things we consider selfless, they benefit me as much as him. No matter what you tell the world or tell yourself, your actions reveal your real values. Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices