“Let’s Keep People Out of Hospitals Instead of Building New Ones” –Dr. Mark Hyman 175

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“Let’s Keep People Out of Hospitals Instead of Building New Ones” –Dr. Mark Hyman 175 Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East. Dr. Hyman breaks down the power of treating the body as an interconnected ecosystem, the urgent need for aggressive food policies, and how a simple 10-day dietary reset can reverse insulin resistance and eliminate daily symptoms. They also explore the future of AI-driven health tracking and the profound, often-overlooked impact of community and social connection on human longevity. A big thanks to the team at Zenos Health Summit for setting this episode up for us. 0:00 Intro 2:32 Why Symptom-Based Medicine Fails 3:32 The Microbiome Connects “everything” 6:02 New Biomarkers 7:24 Wearables & AI-driven Insights 8:45 Insulin Resistance 13:15 Resistance & Pushback 17:31 What to Stop Eating 21:02 Middle East Obesity Crisis 28:20 Loneliness, Connection & Longevity 30:51 The Future of Medicine 33:32 Closing Dr. Mark Hyman Function Health https://bit.ly/4752zJk Instagram https://bit.ly/4b1n0cF Website https://bit.ly/3MENYxy Saudia Website https://bit.ly/495n6fB Instagram https://bit.ly/3UgTTdA X https://bit.ly/4beIQY8 Noon Instagram https://bit.ly/3XRScUY Website https://bit.ly/44lnA1S Brew 92 Instagram http://bit.ly/3VN6MeI LinkedIn https://bit.ly/42kN65E Website https://bit.ly/4grbAjK IWC Instagram https://bit.ly/44dxbFW Website https://bit.ly/43K8JMk Lexus Instagram https://bit.ly/4tRXzS6 X https://bit.ly/4cDZ4gI Website https://bit.ly/4kTlTz6 The Mo Show Youtube https://bit.ly/3nDwsZv Apple Podcast https://apple.co/3J9ScX4 Spotify https://spoti.fi/33dzsC2 Anghami https://bit.ly/3mRo1uy Instagram https://bit.ly/2KAwq5v X https://bit.ly/3KanEnJ TikTok https://bit.ly/43L92po LinkedIn https://bit.ly/3NkxZoe Snapchat https://bit.ly/3NM3LKQ Website https://bit.ly/3H2DhMM Email info@themopodcast.com