
I'm Not a Productivity Guru - But Here's Why I Genuinely Wake Up at 5am
6:48 · ٦٬٦٣٣ استماع
من الألبوم Larreth Jimu
الوصف
I am not a productivity guru. I am not going to sell you a 5am club. I am just going to share with you why - after years of running a company - I genuinely love waking up early. I was a night owl most of my adult life. I worked until 2am. I woke up at 11. So this is not a 'this is who I have always been' story. This is a 'this surprised me' story. In this Founder Diaries I share the 7 actual reasons I now wake up at 5am - including the one that fixed my anxiety, the one that grew my relationship with God, and the one I feel a little bit weird admitting. What you'll get: • The first reason - why the hours between 5am and 9am are the only ones that actually belong to me • The second reason - how waking up early fixed my anxiety problem (and the realisation that anxiety is not about what is on your plate) • The third reason - why this routine genuinely grew my relationship with God • The fourth reason - where every meaningful idea I have had in months has come from • The fifth reason - why I switched from gym at night to gym in the morning • The sixth reason - the slightly weird feeling I get from doing hard things while it is still dark out • The seventh reason - why the rest of my day becomes infinitely easier Chapters: • 0:00 I am not a productivity guru • 0:30 Reason 1 - The hours that actually belong to me • 1:30 Reason 2 - The anxiety fix I did not expect • 2:45 Reason 3 - The relationship with God I built in the silence • 3:50 Reason 4 - Where my best ideas have come from • 4:45 Reason 5 - Why I moved my workout to the morning • 5:30 Reason 6 - The slightly weird pride of doing hard things in the dark • 6:30 Reason 7 - Why the rest of my day becomes easier About Larreth Larreth Jimu is the Founder & CEO of Melsoft Academy and host of The Larreth Jimu Show. Founder Diaries is the most personal series on the channel - real stories from the journey of building, leading, and the small daily decisions that compound into a life. Connect https://www.melsoft.org/· https://www.linkedin.com/in/larreth-jimu/ · http
قد يعجبك أيضاً
- 1
ألبومSeeds Radio
Seeds · ٥٬٦٣٦ استماع
- 2
ألبومTshepang Ramaremela
Tshepang Ramaremela · ٦٬٥٩٦ استماع
- 3
ألبومP3nsulo
P3nsulo · ٨٬٥٩٩ استماع
- 4
ألبومCLOUDMANEY
CLOUDMANEY · ٨٬٣١٦ استماع
- 5
ألبومHa Hyun Sang
Ha Hyun Sang · ٦٬٧٠٥ استماع
- 6
ألبومT.T
T.T · ٢٬٩٤١ استماع
- 7
ألبومClan Of Xymox
٦٬٤٧٤ استماع
- 8
ألبومLes FLutes du Paradis
١٬٧٣٠ استماع
- 9
ألبومSqualloscope
Squalloscope · ٨٬٨٠٩ استماع
- 10
ألبومMeditation 555 (A DanDanThePresenceMan Rock Opera)
Dan Dan The Presence Man · ٤٬٣١٣ استماع
- 11
ألبومWasted
Dying Pharaohs · ٢٬٥١٠ استماع
- 12
ألبومPiiri pieni pyörii
Mauricio Seiden · ١٬١٤٠ استماع