20 Min BEGINNER WALK! | Day 6 of 7 of the New Year Beginner Challenge!

الوصف

Day 6 of our 7-day New Year's Treadmill Challenge is here, and we're bringing some walking power!! Join Coach Rachael and the unstoppable IBX Running community for a workout that will leave you feeling invincible. Don't miss out on this incredible fitness journey, so hit that subscribe button and ring the notification bell to stay motivated!19 minutes of run and recovery intervalsAll speeds and inclines are suggestions. Please stay safe and within your comfort zone!Join this channel to get access to perks:https://www.youtube.com/channel/UCJumOlRn9C592ijW9sUC2Hg/joinJoin our community of runners: http://www.ibxrunning.comSubscribe to our Newsletter: https://www.ibxrunning.com/newsletterMerch: https://www.ibxrunning.com/storeIBX Instagram: https://www.instagram.com/ibxrunning/Rachael's Instagram: https://www.instagram.com/bedopefitness/00:00 - Intro00:38 - Warm Up05:38 - Block 111:35 - Block 217:35 - Finisher BlockSongs Used:1. Balearic Breeze - Sum Wave2. Forever Young - Ramin3. Mercenary - Jones Meadow4. No Sugar Coated Love (oomiee Remix) - Tape Machines5. Nothing Like Wine - Velee6. Rendezvous - LeDoreanWhat did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇SUBSCRIBE to our Channel for more workouts!► https://www.youtube.com/c/IBXRunning/featuredNote: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #TreadmillChallenge #NewYearFitness #BeginnerWorkout