16. Walking and conscious meditation in motion – Be present without stopping

3:41 · ٢٬٧٣٠ استماع

من الألبوم MINDFULNESS FROM BEGINNERS TO ADVANCED: CALM YOUR MIND, EXPAND YOUR CONSCIOUSNESS, AND TRANSFORM YOUR LIFE WITH THE STEP-BY-STEP METHOD TO MANAGE STRESS, IMPROVE FOCUS, AND LIVE MINDFULLY EVERYDAY