14. Mindfulness against stress and uncertainty – Being present when everything changes

4:26 · ٦٬٧٧٦ استماع

من الألبوم MINDFULNESS FROM BEGINNERS TO ADVANCED: CALM YOUR MIND, EXPAND YOUR CONSCIOUSNESS, AND TRANSFORM YOUR LIFE WITH THE STEP-BY-STEP METHOD TO MANAGE STRESS, IMPROVE FOCUS, AND LIVE MINDFULLY EVERYDAY