ألبوم
The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
PRX and Greater Good Science Center... · المقاطع: 22 · ٥٬٩٤٤ استماع
- Happiness Break: A Loving-Kindness Practice for Yourself٦٬٤٠٧9:56
PRX and Greater Good Science Center...
- The Art of Slowing Down٥٬٥٥٠28:23
PRX and Greater Good Science Center...
- Happiness Break: The Unexpected Joy of Slow Looking٧٬٥٤٩9:16
PRX and Greater Good Science Center...
- How To Step Away from Anxiety٩٬٢٩٨23:19
PRX and Greater Good Science Center...
- Happiness Break: A Walking Meditation With Dan Harris of 10% Happier٦٬٨٣٧7:39
PRX and Greater Good Science Center...
- Finding Common Ground in Uncomfortable Times١٠٬٨٣٨25:25
PRX and Greater Good Science Center...
- Happiness Break: A Compassionate Letter to Yourself٧٬٦٥٨10:37
PRX and Greater Good Science Center...
- How To Find the Wow In Life٤٬٧٠١24:58
PRX and Greater Good Science Center...
- Happiness Break: Where Did You Come From? A Guided Reflection Practice٩٬٨٠٨10:14
PRX and Greater Good Science Center...
- How Joy Helps Save the Planet٤٬٣١٣23:59
PRX and Greater Good Science Center...
- Happiness Break: A Meditation to Move Through Anger٤٬٣٦٠8:11
PRX and Greater Good Science Center...
- Why Revenge Feels So Good—and Why It Hurts Us١١٬٠٥٨24:51
PRX and Greater Good Science Center...
- Happiness Break: Holding Truth With Compassion٣٬٩٨٠11:05
PRX and Greater Good Science Center...
- Why You Can’t Do It Alone٣٬٤٤٣21:36
PRX and Greater Good Science Center...
- Happiness Break: A Body Scan for Calm and Ease٨٬٣٨٩11:33
PRX and Greater Good Science Center...
- Where To Look For Joy٧٬١٩٦16:41
PRX and Greater Good Science Center...
- Happiness Break: A Practice In Moving Through Stress١١٬٩٣٩9:30
PRX and Greater Good Science Center...
- Talk To A Stranger—It’s Good For You٧٬١٨٧25:52
PRX and Greater Good Science Center...
- Sidedoor: Writing on the Wall١١٬٧٠٩38:22
PRX and Greater Good Science Center...
- Happiness Break: Tap into the Joy That Surrounds You٤٬٠٢١5:34
PRX and Greater Good Science Center...
More By PRX and Greater Good Science Center...
- 1
Talk To A Stranger—It’s Good For You
PRX and Greater Good Science Center... · ٧٬١٨٧ استماع · 25:52
- 2
How Joy Helps Save the Planet
PRX and Greater Good Science Center... · ٤٬٣١٣ استماع · 23:59
- 3
Happiness Break: Holding Truth With Compassion
PRX and Greater Good Science Center... · ٣٬٩٨٠ استماع · 11:05
- 4
Happiness Break: A Body Scan for Calm and Ease
PRX and Greater Good Science Center... · ٨٬٣٨٩ استماع · 11:33
- 5
Happiness Break: A Loving-Kindness Practice for Yourself
PRX and Greater Good Science Center... · ٦٬٤٠٧ استماع · 9:56
- 6
Where To Look For Joy
PRX and Greater Good Science Center... · ٧٬١٩٦ استماع · 16:41
- 7
Happiness Break: Tap into the Joy That Surrounds You
PRX and Greater Good Science Center... · ٤٬٠٢١ استماع · 5:34
- 8
How To Step Away from Anxiety
PRX and Greater Good Science Center... · ٩٬٢٩٨ استماع · 23:19
- 9
Why You Can’t Do It Alone
PRX and Greater Good Science Center... · ٣٬٤٤٣ استماع · 21:36
- 10
Finding Common Ground in Uncomfortable Times
PRX and Greater Good Science Center... · ١٠٬٨٣٨ استماع · 25:25
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