
ألبوم
The Happiness Lab with Dr. Laurie Santos
The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.
Pushkin Industries... · المقاطع: 25 · ٢٬٦٤١ استماع
- Why More Stuff Doesn’t Make You Happier٢٬٧٠١26:24
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- What Screen Time Is Really Doing to Your Body with Manoush Zomorodi١٬٢٧١45:42
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- The Art of Doing Nothing٤٬٣٣٢35:25
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- The Hidden Beliefs That Shape Your Happiness with Shawn Achor٦٬٠٩٢43:14
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- What Your Negative Emotions Are Trying to Tell You٣٬٦٥٢45:51
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- How to Feel Happier in Your Body with Jessamyn Stanley٤٬١٣٩34:54
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- The Surprising Case for Oversharing٢٬٦٣٢39:10
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- Are Kids Today Really Worse Off?٢٬٣٠٢43:17
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- Why “No Regrets” Is Bad Advice٦٬١٤٩31:06
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- Why the “Pursuit of Happiness” Is a Bad Idea١٬٢٦٠46:44
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- What We Still Get Wrong About Happiness (Live at Dartmouth)٥٬٠٤٦50:20
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- Forget Small Talk: Go Deep Instead٤٬٤٨٤37:46
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- Men Don’t Just Need Friends. They Need Bromance.٢٬٣٧٤43:58
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- Winning the Lottery Could Ruin Your Life٣٬٣٣١41:57
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- Why Being Alone Might Be Better Than You Think١٬٣٥٦46:14
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- You're Actually Not Bothering People Enough٤٬٣١١28:29
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- The Life-Changing Power of a Sabbatical٥٬٧٥٩50:54
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- Stop Doing Things the Hard Way with Dr. Angela Duckworth١٬٦٢٧58:22
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- A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson٣٬١٤٦36:32
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- Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer٤٬٢٢١48:03
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