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Coaching Adult ADHD: ADHD Coaching Essentials: Strategies for Life and Business Coaches

The Growth Lab gives us another practical and encouraging guide aimed at people first, and organisation a close second.Grow your coaching and wellness practice with insights into ADHD coaching.This concise e-book teaches youthe essentials requiredto coach life and business-coaching clients who have ADHD and often do not know they have executive function challenges. This book isnot intended to create an ADHD coach- someone whose primary business is Coaching for the ADHD itself - it is herefor the mainstream coach who needs to know more about ADHD.Included in the book is a link to two hours of short lectures by Jeremy Farrellon the topics covered by the book. (Link at the end of Chapter 2)Are you on the ADHD spectrum? You will recognize yourself in these pages and realize how easily you can incorporate ADHD coaching into your coaching or wellness practice, whatever coaching approach you follow. You know just how important it was when you first found someone who understood you and your challenges and strengths.If you are not on the ADHD spectrum, this book reveals some tips and 'tricks' to living with ADHD and ideas for adding ADHD coaching to your practice. You do not need pages and pages of theory and filler to understand the role you can play in parallel with the client's clinical support framework—you need concise, practical, actionable information.Or are you struggling to help your life-coaching clients who may have adult ADHD reach their full potential? This guide equips coaches with the core knowledge and tools to help create personalized programs that deliver results. Explore tools for clients to tackle common challenges, develop essential skills like organization and time management, and establish accountability to combat impulsivity. Empower your clients who have life challenges and opportunities to manage their symptoms, achieve goals, and thrive in all areas of life.This compact guide supports coaches with the insights to effectively support most clients in mending personal and professional relationships

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