Album
The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
PRX and Greater Good Science Center... · Tracks: 22 · 5,944 plays
- Happiness Break: A Loving-Kindness Practice for Yourself6,4079:56
PRX and Greater Good Science Center...
- The Art of Slowing Down5,55028:23
PRX and Greater Good Science Center...
- Happiness Break: The Unexpected Joy of Slow Looking7,5499:16
PRX and Greater Good Science Center...
- How To Step Away from Anxiety9,29823:19
PRX and Greater Good Science Center...
- Happiness Break: A Walking Meditation With Dan Harris of 10% Happier6,8377:39
PRX and Greater Good Science Center...
- Finding Common Ground in Uncomfortable Times10,83825:25
PRX and Greater Good Science Center...
- Happiness Break: A Compassionate Letter to Yourself7,65810:37
PRX and Greater Good Science Center...
- How To Find the Wow In Life4,70124:58
PRX and Greater Good Science Center...
- Happiness Break: Where Did You Come From? A Guided Reflection Practice9,80810:14
PRX and Greater Good Science Center...
- How Joy Helps Save the Planet4,31323:59
PRX and Greater Good Science Center...
- Happiness Break: A Meditation to Move Through Anger4,3608:11
PRX and Greater Good Science Center...
- Why Revenge Feels So Good—and Why It Hurts Us11,05824:51
PRX and Greater Good Science Center...
- Happiness Break: Holding Truth With Compassion3,98011:05
PRX and Greater Good Science Center...
- Why You Can’t Do It Alone3,44321:36
PRX and Greater Good Science Center...
- Happiness Break: A Body Scan for Calm and Ease8,38911:33
PRX and Greater Good Science Center...
- Where To Look For Joy7,19616:41
PRX and Greater Good Science Center...
- Happiness Break: A Practice In Moving Through Stress11,9399:30
PRX and Greater Good Science Center...
- Talk To A Stranger—It’s Good For You7,18725:52
PRX and Greater Good Science Center...
- Sidedoor: Writing on the Wall11,70938:22
PRX and Greater Good Science Center...
- Happiness Break: Tap into the Joy That Surrounds You4,0215:34
PRX and Greater Good Science Center...
More By PRX and Greater Good Science Center...
- 1
Talk To A Stranger—It’s Good For You
PRX and Greater Good Science Center... · 7,187 plays · 25:52
- 2
How Joy Helps Save the Planet
PRX and Greater Good Science Center... · 4,313 plays · 23:59
- 3
Happiness Break: Holding Truth With Compassion
PRX and Greater Good Science Center... · 3,980 plays · 11:05
- 4
Happiness Break: A Body Scan for Calm and Ease
PRX and Greater Good Science Center... · 8,389 plays · 11:33
- 5
Happiness Break: A Loving-Kindness Practice for Yourself
PRX and Greater Good Science Center... · 6,407 plays · 9:56
- 6
Where To Look For Joy
PRX and Greater Good Science Center... · 7,196 plays · 16:41
- 7
Happiness Break: Tap into the Joy That Surrounds You
PRX and Greater Good Science Center... · 4,021 plays · 5:34
- 8
How To Step Away from Anxiety
PRX and Greater Good Science Center... · 9,298 plays · 23:19
- 9
Why You Can’t Do It Alone
PRX and Greater Good Science Center... · 3,443 plays · 21:36
- 10
Finding Common Ground in Uncomfortable Times
PRX and Greater Good Science Center... · 10,838 plays · 25:25
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