
Album
The Runna Podcast
Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
Runna... · Tracks: 25 · 3,369 plays
- “There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear3,80965:12
Runna...
- 4,82946:48
- "The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training4,37937:22
Runna...
- "I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger6,34952:38
Runna...
- 1,60957:16
- 3,78943:52
- "I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes4,54945:21
Runna...
- 5,53948:01
- 7,28948:22
- 2,67935:27
- 7,17943:43
- 5,07948:15
- 7,28962:27
- 5,51951:26
- 4,60923:56
- 1,75929:59
- 4,16948:42
- 4,88956:20
- 2,04950:04
- 3,08921:26
More By Runna...
- 1
5 Weeks Out From Marathon Day: Why Am I Doubting Myself? | With @CrustbyCarson
Runna... · 7,779 plays · 25:09
- 2
"I Was More Dangerous to Race” | Keira D'Amato on Breaking the American Marathon Record
Runna... · 3,789 plays · 43:52
- 3
How to Train for Ultra Marathons with a Full-Time Job | Mike Wardian
Runna... · 2,679 plays · 35:27
- 4
Why Am I Not Getting Faster? 4 Fixes For Your Running Plateau | with Coach Steph
Runna... · 6,139 plays · 21:20
- 5
"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training
Runna... · 4,379 plays · 37:22
- 6
Olly Murs: 400km Challenge After 5 Knee Surgeries | "I Enjoyed How Horrible It Was"
Runna... · 5,539 plays · 48:01
- 7
The Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz
Runna... · 2,049 plays · 50:04
- 8
"I'd Written Myself Off" - Fergus Crawley on 10 Ironmans in 10 Days for Men's Mental Health
Runna... · 3,799 plays · 66:04
- 9
“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall
Runna... · 4,829 plays · 46:48
- 10
"I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes
Runna... · 4,549 plays · 45:21
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