
Album
Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Justin Malik... · Tracks: 25 · 5,547 plays
- What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Taking Action3,50011:16
Justin Malik...
- Speed Up by Steve Pavlina on Productivity5,29410:38
Justin Malik...
- When This Moment Is Enough by Allison Carmen on Mindfulness7,15912:37
Justin Malik...
- Put Down Your Phone: Why Presence Is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha on Digital Detox2,13710:53
Justin Malik...
- 4,85111:24
- 5,28912:21
- [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Lifestyle Design6,2089:47
Justin Malik...
- [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Habit Formation3,73910:04
Justin Malik...
- 4,06211:21
- What to Do When You're Careening Out of Control by Cylon George of Spiritual Living for Busy People on Emotional Resilience4,8099:26
Justin Malik...
- 5,09812:18
- Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Living3,25110:27
Justin Malik...
- What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont on Emotional Resilience4,02711:28
Justin Malik...
- The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Mindfulness3,03811:38
Justin Malik...
- Mindful Happiness by Ira Israel on Personal Fulfillment3,83912:56
Justin Malik...
- What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist on Intentional Living2,46711:31
Justin Malik...
- 3,1249:21
- [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth4,3119:23
Justin Malik...
- [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience6,4889:26
Justin Malik...
- Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness4,85910:22
Justin Malik...
More By Justin Malik...
- 1
What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist on Intentional Living
Justin Malik... · 2,467 plays · 11:31
- 2
The Art of The Hard Part by David Cain of Raptitude on Emotional Resilience
Justin Malik... · 4,851 plays · 11:24
- 3
What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Taking Action
Justin Malik... · 3,500 plays · 11:16
- 4
The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Mindfulness
Justin Malik... · 3,038 plays · 11:38
- 5
[Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Lifestyle Design
Justin Malik... · 6,208 plays · 9:47
- 6
Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Living
Justin Malik... · 3,251 plays · 10:27
- 7
Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness
Justin Malik... · 4,859 plays · 10:22
- 8
What to Do When You Don't Feel like Yourself Anymore by Lisa Avellan with No Sidebar on Personal Growth
Justin Malik... · 5,077 plays · 11:34
- 9
[Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth
Justin Malik... · 4,311 plays · 9:23
- 10
[Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Habit Formation
Justin Malik... · 3,739 plays · 10:04
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